For Load
Every 2:00 for 10:00
3 Power Snatch
For Quality & Reps
3 sets of
Toes To Bar, unbroken
(60 secs Rest)
*score is lowest set*
Partner Rowing
5 Rounds For Meters
1:00 Row
(2:00 Rest)

Join the Fitness Community at CrossFit FSI here in Scottsdale!
It doesn't matter your skill level or athletic history, we can bring you in, meet you where you are and help you attain the goals you've set for yourself. CrossFit FSI is located inside HardWodder One near the Scottsdale Airpark in North Scottsdale
For More Information Contact:
Carson Kemp
P | 480.544.1400
E | info@crossfitfsi.com
W | crossfitfsi.com

Notice: Undefined variable: author_id in /home/cro55fitfs1/public_html/wp-content/themes/Divi-Structured-data-With-Pages/functions.php on line 19