A. Group Warm Up / Stretch

Warm Up To Support WOD And Athlete Needs

B. Open Gym

Athletes Have 25 Minutes To Work Goals And Weaknesses Under The Supervision Of Coach.

C. Range Of Motion

20 Minute ROMWOD


 
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Join the Fitness Community at CrossFit FSI here in Scottsdale!
 
It doesn't matter your skill level or athletic history, we can bring you in, meet you where you are and help you attain the goals you've set for yourself. CrossFit FSI is located inside HardWodder One near the Scottsdale Airpark in North Scottsdale
 
For More Information Contact:
 
Jason Archer
 
P | 480.442.0433
E | info@crossfitfsi.com
 
W | crossfitfsi.com
 

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