A. Group Warm Up
Decided based on WOD and athlete needs.
B. Max Effort
Score: Slowest Time
NOTE: Coaches be sure to notate all individual scores for each athlete’s ROW performance and submit them for tracking.
Join the Fitness Community at CrossFit FSI here in Scottsdale!
It doesn't matter your skill level or athletic history, we can bring you in, meet you where you are and help you attain the goals you've set for yourself. CrossFit FSI is located inside HardWodder One near the Scottsdale Airpark in North Scottsdale
For More Information Contact:
P | 480.544.1400
E | email@example.com
W | crossfitfsi.com