Teams of 2:

35min. to finish…
100 Calories
90 American KB Swings 44/26
80 Calories
70 Push Press 75/55
60 Calories
50 American KB Swings 44/26
40 Calories
30 Push Press 75/55
20 Calories

*10 Pull-Ups (each) after EVERY station.
Source: Workout Of The Day


 
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Join the Fitness Community at CrossFit FSI here in Scottsdale!
 
It doesn't matter your skill level or athletic history, we can bring you in, meet you where you are and help you attain the goals you've set for yourself. CrossFit FSI is located inside HardWodder One near the Scottsdale Airpark in North Scottsdale
 
For More Information Contact:
 
Carson Kemp
 
P | 480.544.1400
E | info@crossfitfsi.com
 
W | crossfitfsi.com
 

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