CrossFit FSI Instagram

This mornings class doing Jefferson Curls. These are great to add to your workouts. If you ever have had or have back problems, this will be a great way to learn how to use your spine properly. .
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#crossfit #crossfitfsi #community #jeffersoncurls #backworkout #mobility #fitspo #inspo

Photo taken at: CrossFit FSI

Learn more about fitness at crossfitfsi.com


 
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Join the Fitness Community at CrossFit FSI here in Scottsdale!
 
It doesn't matter your skill level or athletic history, we can bring you in, meet you where you are and help you attain the goals you've set for yourself. CrossFit FSI is located inside HardWodder One near the Scottsdale Airpark in North Scottsdale
 
For More Information Contact:
 
Jason Archer
 
P | 480.442.0433
E | info@crossfitfsi.com
 
W | crossfitfsi.com
 

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